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News & Stories

Foster Parenting Challenges: Responding to Self-Defeating Behaviors

June 14, 2016

Children and youth in foster care sometimes seem unable to accept the positive things that are happening in their lives. An adolescent who has been looking forward to a class trip he has earned, may “lose it” it at school on the morning of the activity and have to stay behind. Or, a younger child receives a toy he has longed for and then breaks it when it is barely out of the package. It’s hard for foster parents to know how best to respond to these self-defeating and self-destructive behaviors.

So think about that “invisible suitcase” we talked about in the last blog post. That suitcase often includes low expectations of others and poor self-esteem. If a child doesn’t think that he’ll be treated well by others or that she deserves to have good things happen to her, a seemingly good experience may be anxiety provoking. Sometimes children have learned to sabotage good things before they happen in order to at least have some control over their lives. Other times, they feel they just don’t deserve the good thing, whether it is a special outing or a video game they have wanted. And sometimes they’re aware that their siblings are not getting such “goodies” and feel guilty about enjoying them.

Anticipating such reactions in advance can help you and your foster child. Consider reminding her that sometimes it’s hard to get really excited about something when she’s afraid it may not happen. Encourage your foster child to talk to you about his excitement and to tell you or another trusted person if he’s feeling anxious. If you will be at the event with your child, show her a signal he can give you (such as tapping on your shoulder) if he needs a break from the activity and a chance to chill out. With a younger child who has received a much anticipated gift, the most helpful thing may be to offer to keep it safe in a special place when she’s not using it so she’ll have it for a long time.

Thinking aloud in your foster child’s presence is also a great way to provide support. Wondering out loud whether sometimes kids feel guilty about getting to do things or have special possessions when their siblings don’t can give your foster child permission to feel these things without judgment. It may even help him share with you his mixed feelings, hopefully leading to a great deal of relief. In time and with your love and support, your foster son or daughter will be better able to handle the good things that life has to offer. Your patience and understanding will help make their journey to that better place shorter.

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